Theragun Professional (fifth gen) therapeutic massage gun
At this level, the title “Theragun” is mainly synonymous with “therapeutic massage gun.” When Therabody (previously generally known as Theragun) launched its first system again in 2016, it put percussive remedy (i.e. fast and repetitive stress mixed with vibration) within the fingers of the customers for the primary time — no coach, sports activities doc, or bodily therapist mandatory. It’s like having an on-demand masseuse, whether or not your aches and pains are the results of a troublesome exercise or from driving your desk chair all day.
Loads of corporations have launched their very own therapeutic massage weapons since that first Theragun, however none of them have the identical title recognition and visibility as Therabody (particularly with ambassadors like Christian Ronaldo, Maria Sharapova, DeAndre Hopkins, and Mo Farah). This fall, Therabody launched the Theragun PRO Gen 5, an up to date model of their OG therapeutic massage gun. It’s probably the most costly gadgets accessible, however it’s additionally probably the most highly effective. Right here’s every little thing you want to know if you happen to’re contemplating the splurge.
The Theragun PRO Gen 5 is the very best of the very best on the subject of an at-home therapeutic massage gun. 20% quieter than its predecessor, it’s simple to make use of and excellent for athletes and workplace warriors alike. We love the built-in OLED display and its 5 pre-programmed speeds. And for the limited-time value of $399, now’s the right time to splurge on self-care.
At $599, there’s no getting round the truth that the price of the Theragun PRO is prohibitive (although it’s on sale proper now for $200 off). I can get 5 precise massages for that value at my native restoration studio, and whereas I do know you get greater than 5 makes use of out of a Theragun, it’s a steep value for anybody who’s not completely invested in maximizing their efficiency.
For the common consumer, the Theragun Elite—which is $200 cheaper—will greater than get the job finished; the most important variations are in battery life (120 minutes for the Elite versus 150 minutes for the PRO) and motor energy (40 kilos of stall drive, or how a lot stress it takes to cease the motor, versus 60 kilos).
With so many smaller therapeutic massage weapons accessible, I battle with a few of the sizes. The Theragun PRO: Gen 5 weighs 2.9 kilos and measures 10 inches by 7.1 inches by 3 inches. Which implies that it barely suits in my tote bag if I’m additionally carrying gymnasium garments — although It does include a delicate storage case to hold the included six attachments.
It additionally felt cumbersome to be holding three kilos in a single hand generally, particularly when reaching round to my shoulders and again. However the adjustable attachment arm does attempt to troubleshoot for that, with a button on the multi-grip deal with that permits you to transfer the arm between 4 positions, providing you with about 90 levels of flexibility.
The Theragun’s largest competitor is the Hyperice’s Hypervolt Professional 2, which prices $399. It’s barely lighter, at 2.6 kilos, solely comes with 5 attachments, and has a 14-millimeter amplitude. It additionally has 5 speeds of percussion and connects through Bluetooth to the Hyperice App for guided routines — however the motor isn’t fairly as highly effective as what you’ll discover within the Theragun PRO: Gen 5. The HoMedics Therapist Choose DuoTemp Professional Percussion Massager, which retails for $399.99, comes with 6 attachments and 4 depth ranges, and whereas it’s not as highly effective as both the Theragun or Hypervolt, it does include an attachment that allows immediate cold and warm remedy.
The Theragun PRO: Gen 5 is a splurge. And that’s OK! Should you’re somebody who makes use of a therapeutic massage gun religiously and needs the very best of the very best, that is the gun for you. It’s quieter than ever with out sacrificing any of the ability earlier generations have been recognized for; has built-in steering to show you precisely the best way to maximize your use of percussive remedy; and has an adjustable arm and a number of grip choices so you’ll be able to goal even the hardest-to-reach areas. However if you happen to’re only a informal therapeutic massage gun consumer and the Theragun’s price ticket turns you off, you’ll be able to nonetheless get the identical advantages and even nearly all of the identical options in a way more inexpensive system—even from the identical model.
